CHILDBIRTH EDUCATION Online Course [Now OPEN] ‘F.O.C.U.S’ - Practical Pregnancy Plan
PREGNANT IN 2022 - 2023? CLICK HERE TO JOIN THE FACEBOOK COMMUNITY!
PREGNANT IN 2022 - 2023? CLICK HERE TO JOIN THE FACEBOOK COMMUNITY!
~WHEN YOU TRULY WANT TO RETAIN AND BE ABLE TO PRACTICALLY APPLY YOUR
CHILDBIRTH EDUCATION CLASSES
~ Online Self-Study at the comfort of your own home and convenient times is the way to do it! ~
‘Practical Childbirth F.O.C.U.S’ offers to teach you and your partner an in-depth Childbirth Education curriculum in the comfort of your own home. This course is comprehensive and would run up to 8 - 12 hours if every single topic and exercise was discussed and covered.
It is broken down into a series that follows the acronym ‘F.O.C.U.S’
(I wonder who else loves acronyms as much as I do …)
5 sessions, as many minutes or hours each as it takes you, that you can customize to your needs and interests.HOW? Easy as 1, 2, 3 ...
1. Save your spot in our online COURSE for your Childbirth Education in-home study sessions - 20% off with purchase of the companion Planner, workbook and keepsake journal below - *purchase of workbook recommended not required
~ Available on Amazon - $24.50 ~
(NOTE: YES, the Planner can be purchased and used separately for Childbirth self-study and as a keepsake
AND
you CAN sign up for the Course separately without purchase of the Planner - they are however set-up to compliment each other for a comprehensive self-study)
2. Next, screen shot your receipt at checkout and email it to Caroline here:
==> dailyhabitsliving@gmail.com <==
(message me if you need technical help sending verification!)
FILL OUT THIS FORM FOR DETAILS TO BOOK YOUR SPOT IN THE COURSE:
* Email a screenshot picture of your receipt here: ==> dailyhabitsliving@gmail.com <==
3. Get unlimited access to the course at a discount with the companion book!
Course Value: $110
Launch Special DEAL (with Planner): $88 only
*see booking and payment details below
- in return, YOUR honest feedback on the value of the class, suggestions and sharing the news with fellow moms will be appreciated a hundredfold!
P.S: this course may be purchased as a Gift! Just tell me the special details in the sign up form.
==> Which Planner cover is your style? <==
(only covers are different, journal pages are the same - take a look inside below)
Paperback, 100 guided pages, 8.5’ x 11’- 2 cover design options
=> BOOK YOUR ONLINE COURSE HERE BELOW <=
*Launch Special Deal: $88 (with Planner receipt)
Course value (full price): $110
PayPal: @CarolineJohnson965
CashApp: $coraline2020
(*spelling: Coraline Not Caroline)
Venmo: @Caroline-Johnson-177
This means that you get an in depth education but we spend more time where it applies to you, leaving you feeling as fully equipped, capable and with as many questions that you have, answered as possible. You will have access to the course forever you get to keep your planner full of memories and lessons forever!
It's that simple AND customized!
(this home-study sessions is an excellent complimentary addition to any regular Childbirth Education class)
~ Don’t miss the Launch Special Deal - limited time offer!
WHAT TOPICS WILL YOU COVER IN THE COURSE AND PLANNER WORKBOOK?
- This Pregnancy Planner -
It is arranged to follow along the most important topics covered in Natural Childbirth Education Classes. Created by a Certified Childbirth Educator, Labor Doula and fellow mom, it follows the the acronym F.O.C.U.S to split the topics in 5 themes and is easy to remember and return to:
- Fitness
Observation
Calm birth
Under control
Safe birth
It is a book + journal in one - designed to be a self-study Childbirth Education with space for prenatal notes and personal memories
- Make use of the weekly reflection spaces to write notes to remember for childbirth preparation
- Reflect on over 100 positive pregnancy and childbirth and motherhood affirmations selected to inspire calm, confidence, strength and more... Highlight your favorite affirmations for your birthing day!
- Connect with your baby by writing letters and saving memories
*For more in-depth preparation: watch the natural Childbirth Education class VIDEOS, access courses and read evidence based birth articles at here on this website!
May you grow in confidence and have a safe, happy pregnancy and birthing day
Creator/ Author Caroline Johnson, PDCBE
- The course -
follows the acronym F.O.C.U.S. The goal is to dive into to most relevant topics necessary to prepare you for labor, childbirth and immediate postpartum in a practical way you can easily remember. Even under pressure!
Follow along the online Course with the Planner or jump around the topics you are interested in.
Online access includes discussion VIDEOS, prenatal yoga (with Erin ‘the yoga’ Doula), breathing and relaxation exercises, charts, note cards and more resources. - For extra support and community, join the private Course members Facebook group
You can watch this short introduction video here, learn more and meet Certified Childbirth Educator, Doula and course creator Caroline!
YOU MAY BENEFIT FROM OPTING TO TAKE ONLINE CHILDBIRTH EDUCATION IF...
+ you do not have entire weekends to spare sitting in all-day long classes
+ you would rather learn only what you need and are interested in, to feel fully prepared
+ you would like to go more in depth without the time limitations of a group setting
+ you would like adequate space and privacy to practice coping techniques and comfort measures you learn
+ you would like continued personal contact with your educator for guidance along the rest of pregnancy, after your classes
Common Questions:
What if I do not want a natural birth? Will this course be relevant to me?
Practical Pregnancy F.O.C.U.S is not just for natural unmedicated childbirth, and in fact also covers topics like planned epidural, planned induction, planned cesarean section and emergency change of birth plans. It’s AOK to be unsure! It is okay to change your goals, needs and to respond to your physical and mental health through your pregnancy. This course was created with that in mind and set-up with the highly recommended companion Planner to help you navigate all the choices and emotions of childbirth.
At what stage of pregnancy should I take this Childbirth Education Course?
I would say sign up as early as possible in your pregnancy! This is a self-paced study and is set-up to work really well with the keepsake Planner. Learning a bit at a time and returning to whatever you may need to helps your self-confidence and readiness in the long run.
Can my partner join me in this course?
Absolutely! You may invite your partner to join you in the course. However, please DO NOT SHARE YOUR PASSWORD. This is to protect copyrighted material as well as your privacy and that of other participants.
How long do I have access to the course?
Forever! Once you get access, you can study whenever you are ready, take breaks and return to the all the topics as often as you need to.
What if I have further questions or want to discuss topics not covered in the course?
Additional one-on-one virtual Doula support is available on request. Message Caroline using one of our contact forms or email dailyhabitsliving@gmail.com and I will be happy to reach out to you!
(If you are not satisfied with the course and did not get it’s full value, let me know and we can arrange a refund.)
RECAP: (Don’t miss the Launch Special Deal - limited time offer)
Step 1: Order a copy of the ‘Practical Pregnancy & Postpartum PLANNER on Amazon - (link above)
Step 2: Sign up for the ‘Launch Special’ discount - take a screen shot picture of your receipt at checkout.
Then, email it to Caroline at: => dailyhabitsliving@gmail.com <=
Fill out your details in the FORM above and submit it for booking
Step 3: Book your online self-study course via PayPal, CashApp or Venmo - (links above)
That’s it!
NEXT, I will email you the password once you are signed up.
Meanwhile, I really hope you like the Planner.
And as we wait for the course to start, here are some articles about pregnancy and childbirth in the blog.
Enjoy these free resources!
Caroline Johnson, Doula is a ProDoula Certified Childbirth Educator and goes by the title PDCBE.*
ABOUT Caroline
Hi, I am Caroline, mom, friend, sister, Certified Childbirth Educator and Doula, among several other things.
Just 8 years ago, that little girl sitting on my pregnant belly came into this world in a way that blew my mind and opened up my awareness to the wonderful world of Natural birth and HOME BIRTH. I have had 3 babies at home (all girls ;)
<< Quick rewind: I had been working in healthcare as a Licensed Nurse when I got pregnant with my first. As expected, I booked an appointment with the OBGYN many friends and colleagues recommended and went in for my first prenatal. I had been lucky to be in good health to this point. However, right away, fellow women started making well-meaning comments to me like,
“You’re so small, they’re gonna have to c-section you…” and “They’re not gonna let you try to push, they’re gonna have to cut you…” or “Don’t let them let you go all the way, ask for an induction…”
Yep. All these things were said to me in my first trimester with my first baby.
Anyway …
Why do I teach private Childbirth Education?
Well, my aim is not just to go through a curriculum or a set of powerpoint slides by the book. My end goal that makes me leave each session with a smile that you are satisfied and feel prepared is that we focus on YOU as the case scenario.
Wishing you all the best in you pregnancy, childbirth and motherhood,
Caroline
